Preventative Dentistry is important because it helps prevent dental problems from occurring, which can save you time, money, and discomfort in the long run. By taking care of your teeth and gums on a daily basis and seeing your dentist regularly, you can prevent cavities, gum disease, and other dental issues.

Examples of Preventative Dentistry include:

• Brushing your teeth twice a day with fluoride toothpaste
• Flossing daily to remove plaque and food particles from between your teeth
• Eating a balanced diet that is low in sugar and acidic foods and drinks
• Limiting your intake of alcohol and tobacco products
• Seeing your dentist for routine checkups and cleanings

You should see your dentist for a checkup and cleaning at least twice a year, or as often as your dentist recommends based on your individual needs. Routine dental visits can help catch dental problems early and prevent them from becoming more serious.

During a routine dental checkup, your dentist will examine your teeth and gums for signs of decay, gum disease, and other dental issues. They may also take x-rays to get a closer look at your teeth and check for any underlying problems. Your dentist will also clean your teeth to remove any plaque and tartar buildup and polish them for a brighter, cleaner smile.

You can prevent cavities by:

• Brushing your teeth twice a day with fluoride toothpaste
• Flossing daily to remove plaque and food particles from between your teeth
• Eating a balanced diet that is low in sugar and acidic foods and drinks
• Using mouthwash to kill bacteria and freshen your breath
• Seeing your dentist for routine checkups and cleanings

You can prevent gum disease by:

• Brushing your teeth twice a day with fluoride toothpaste
• Flossing daily to remove plaque and food particles from between your teeth
• Eating a balanced diet that is low in sugar and acidic foods and drinks
• Quitting smoking and limiting your alcohol intake
• Seeing your dentist for routine checkups and cleanings

If you have a dental emergency, such as a broken tooth or severe toothache, you should call your dentist right away. They may be able to see you on the same day or refer you to an emergency dental clinic. In the meantime, you can use over-the-counter pain medication and apply a cold compress to reduce swelling and alleviate pain.

To maintain good oral hygiene habits, you should:

• Brush your teeth twice a day with fluoride toothpaste
• Floss daily to remove plaque and food particles from between your teeth
• Use mouthwash to kill bacteria and freshen your breath
• Eat a balanced diet that is low in sugar and acidic foods and drinks
• Limit your intake of alcohol and tobacco products
• See your dentist regularly for checkups and cleanings